Everyone experiences stress from time to time. But prolonged stress can take a toll on your health. Over time, this stress can lead to heart disease, sleep problems, digestive issues, depression, obesity and a weakened immune system.
Tree of Life Health Ministries offers the following stress management methods to help you control stress levels and counteract its harmful effects on your body.
HeartMath
HeartMath is an advanced computer system that monitors your heart rate through a clip placed on the ear. By tracking the balance between your sympathetic and parasympathetic nervous systems, HeartMath gives you the tools you need to make powerful behavioral changes and successfully lower stress levels.
Contact Tree of Life Health Ministries today to discover more about HeartMath.
Adrenal Stress Management
Whenever you feel stressed, your adrenal glands create stress hormones. Over time, these glands can become tired, causing them to create excessive or deficient hormone levels. If you have adrenal weakness, low DHEA or low cortisol, you may never be able to fully conquer stress until this is addressed.
To assess your adrenal function, try the adrenal stress kit. Simply collect four saliva samples at home, then give them to Tree of Life Health Ministries.
Depending on your test results, we may suggest herbs or nutrients to rebuild your adrenal function. Contact Tree of Life Health Ministries today to discover more about the adrenal stress test.
Symmetron Chair (Gap Office Only)
If you enjoy relaxing in a recliner at home, you'll love our Symmetron chair. This chair takes readings of your heart rate variability, then uses light, sound, vibration and a gentle rocking motion to create full-body relaxation.
Contact Tree of Life Health Ministries today for more information, or stop by our Gap office to try the Symmetron chair for yourself.
Flower Remedies
Flower remedies have been helping people deal with stress for over 80 years. These remedies are tinctures made from flowers that, when ingested, help with specific emotions and feelings. Our trained practitioners will choose a few flower remedies from the hundreds that are available, based upon your particular needs. You simply place four drops of your tincture under your tongue four times a day.
Contact Tree of Life Health Ministries today for more information about flower remedies.
Herbs And Nutrition
Nutritional deficiencies can cause you to feel stressed, overwhelmed and gloomy. We can help you find just the right nutrients that you may be missing. Contact Tree of Life Health Ministries today for more information.