The Cambium Wellness Center at Tree of Life is pleased to offer cardio and strength training using the TurboSonic and treadmill, enhanced by non-medical grade oxygen therapy.
We need oxygen to survive; it helps our body to decrease stress and trauma. When under stress, our bodies burn up the oxygen in our cells much faster than normal. When we’re lacking oxygen, cells begin to die and the brain can’t function as well. The brain requires more oxygen than any other organ…about 25% of all oxygen you breathe in goes to your brain.
This is why EMT’s give accident victims oxygen, because the added oxygen reduces the amount of stress the body is under. The idea behind exercising with home-use concentrated oxygen therapy (EWOT) is similar. Breathing higher levels of oxygen than what we get from a normal breathe can help our bodies work even better to keep us healthy.
When you exercise, your body burns up a lot more oxygen. This is what causes you to breathe heavier. Your heart must pump faster and harder to get more oxygen to the muscles and other parts of the body.
Regardless of if you are an athlete at peak health, someone with a goal of regaining a previous level of health, or someone determined to delay the aging process as long as possible, exercising with non-medical grade oxygen can give you access to the levels of oxygen your body requires for optimal performance.
Breathing higher levels of oxygen during exercise can increase strength, endurance and stamina. On average, you normally breathe in 21% oxygen. Exercising with oxygen therapy enables you to breathe in double the amount of oxygen. This may give you a more efficient workout and the boost you need to burn more calories, build stronger muscles more quickly, and recover faster.
Call the Cambium Wellness Center today to schedule an appointment and feel the benefits of exercising with non-medical grade oxygen for yourself. Learn more about the TurboSonic.
*Always consult with your physician before beginning any new exercise program.
Tree of Life utilizes a variety of assessment tools as needed to help support your health journey, including:
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