Stress Management

Effective, holistic therapies for reducing stress

We live in a world overrun by stress. With modern technology, we are plugged in 24/7 and we are losing quiet, mindful downtime necessary for maintaining good health.

 

Because stress is omnipresent in our daily lives, our bodies are constantly compensating…speeding up mentally, physically and emotionally. All of these adaptive changes can negatively impact our health, causing oxidative stress and changing adrenal, digestive, nervous system and even cardiovascular function. Stress must be addressed and dealt with in order to attain and maintain optimal health.

Aromatherapy

When under stress, our body burns up the oxygen in our cells faster than normal, cells begin to die and the brain can’t function as well. When more oxygen is delivered to the body, it increases our ability to effectively deal with stress. Our Airheads oxygen bar offers slightly enriched oxygen with aromatherapy using 100% natural therapeutic grade essential oils. These essential oils stimulate the senses and support feelings of tranquility, harmony, invigoration and an overall feeling of being refreshed.

Atmosphaeres Virtual Reality Stress Therapy

You can now relax in a brand new way. Using our oculus headset, this therapy utilizes 360 degree relaxation videos that may help provide relief from stress, anxiety and pain. By delving into beautiful and tranquil natural environments, you can escape your noisy, busy world, connect with nature and yourself, and unwind and recharge your batteries.

The Surge Sound Acoustic Resonance Therapy

The SurgeTM offers sound acoustic resonance therapy to help relax the nervous system. Acoustic resonance research has shown that the therapy may significantly reduce stress, energize and uplift one’s mood and emotional health and well-being, while spurring enhanced creativity, communication, performance, and problem solving capabilities. Learn more about The Surge.

 

The Cambium Wellness Center at Tree of Life is a full-service wellness center that offers services and therapies to help lessen the effect of stress on your body and overall health. Contact our office to learn more about these stress reduction therapies.

Our featured Atmosphaeres Virtual Reality Stress Therapy features two 60 degree nature and travel relaxation videos…

Discover the benefits of managing every day stressors. To speak with a Tree Of Life team member, please call 717-733-2003.

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